This weekend was busier than usual with 13yo and 11yo having states. Both of them did pretty well, 11yo got a silver on beam (level 5 is tough!) and 13yo got silver on pommel and rings and gold on floor and parallel bars as well as second in All Around.
Now there's just end of year stuff to go! 11yo has been busy at fornightly dance rehearsals as she's in the opening performance for the end of year concert. Now I just hope it doesn't clash with the gymnastics end of year display!
I eventually decided I would post the video of me doing shadow 1 because while it's a bit on the boring side it is kind of the most important shadow layer as it sets the base for both light 1 and the other two shadow layers.